PRIVATE CONSULTATION

Ready for Personalized Guidance to Catapult Your Healing and Success in Life?

Accelerate your healing, magnify your inner power, and clarity to navigate life's steps and challenges effectively.

Are you tired of figuring everything out alone believing you’re the only one struggling with adulting? Do you grapple with stress, anxiety, or depression? Maybe you have big goals, but haven’t decoded regulating your nervous system enough to implement anything?

It’s time to claim your unique healing approach...

Clients have been telling me for years that it feels like their coach or therapists are walking them through a system or protocol that misses the essence of who they are.

I know you’ve had enough emotional wounding from years of tolerating empathic misses from your physicians, coaches and therapists, it’s enough to chip away at your spirit. Did you know we’re also influenced by different histories and many other aspects like:

Immunity and bandwidth
Health and epigenetics
Neurodivergent vs. Neurotypical
Cultural and gender rulebooks
Someone believing in you growing up
Having a positivity or negativity bias
Developmental trauma or PTSD

There are so many aspects running in your unconscious, neurobiology, and even trauma in your body that you truly have no other option than to follow your own individual path to heal.

Personalized Healing Path

Stress Management and Emotional Wellness

More Meaningful Relationships

Strategies to master navigating stress, anxiety, and life’s pressures.

Finally, have the bandwidth to design the life you desire!

Heal in a Judgment-Free Space!

I know what you’ve been through.

Years of trauma that you believe you should be over by now.

Tons of micro and macro aggressions that you tolerate on a daily basis just for your ethnicity.

Judged by your boss and family for not “masking” enough to pretend you’re neurotypical. Not to mention the inner torment that you personally think you “should” be able to function like a neurotypical, even when you know you can’t.

All those non-verbal visual slaps in the face from people that don’t like that you are part of the LGBTQIA+ community.

And you wonder why you can’t get it together to launch your podcast, write that book, or start your business? It really isn’t your fault.

With over 20 years of helping people heal and overcome a lifetime of emotional pain, I became dedicated to cracking the code to propel your healing in the most effective and nourishing way!

What makes my private sessions so impactful?

As the creator of Invoke and Release® healing modality, a licensed psychotherapist, a certified practitioner of multiple trauma healing modalities, and an expert in personalized treatment selection through muscle testing, I offer a rare blend of innovative techniques and cross-cultural understanding to effectively address your specific needs.

I know taking a peek at what’s lingering in your psyche can be intimidating, that’s why we start with resetting your nervous system. You can be so committed to changing your life, but if you feel flooded with sensory overload, or adrenal burnout, you’ll just feel dread and stay in a cycle of disappointment.

I curate your sessions honoring your pace, bringing in humor and insight, while respectfully guiding you on your journey. You don’t have to fear the unknown: I have easily guided over 20,000 client sessions to confidently navigate you to feeling proud of who you are and being confident in your life!

MORE ABOUT ME

"Freda is truly the most gifted and compassionate therapist that I have ever referred my patients to. She is a wonderful therapist for anyone who wants to have deep healing and sees healing as an adventure. She will help you to take charge of your healing in order to improve the experiences and quality of your life."

- Dr. Gabrielle Francis DC, ND, LAc, Author of “The Rock Star Remedy”

Here's how I can help:

Personalized Healing Sessions:

What’s holding you back?

Tired of Being Triggered By Your Partner and Family? I got you.
Want to Stop Accidentally Telling People Off? I have ideas for you.
Ready to Give Up Being a Doormat? Let’s learn and heal your boundary style.
Long to Create More Intimacy With Your Partner? Let’s bring your sexy back.
Unclear on Your Goals? Let’s discover this season’s life priorities.
Need Better Negotiating Skills With Your Boss or Clients? Let’s refine your ninja speaking skills.
Need a Habit Makeover For Your Stress and Anxiety: A personalized protocol is ready for you.
Burning to Brainstorm About Business Ideas? Let’s get your gifts out into the world.

Whether you’re navigating fatigue from code switching from cross-cultural differences, or yearning to heal betrayal and trust in your life, let’s explore your soul’s wounding from life’s residue, heal the moral and soul injuries of self-betrayal, and get you feeling better and lighter than you can ever imagine.

Suffering Doesn’t Have to Be Forever. You CAN heal!

Your Inclusive Sanctuary for Healing and Growth

I will always honor you as the expert in your life, and my intention is to hold the mirror up to help you see your true beauty without the lifetime of projections and trauma placed onto you!

Let’s heal all those energy leaks and reclaim your soul back to

your rightful majestic self!

All individuals are warmly welcomed here.

I embrace clients from diverse ethnic and cultural backgrounds, all gender identities and expressions are welcome, and I am committed to providing a safe, inclusive space where you can thrive and heal!

"Freda has been a true treasure over the years. She has tried many techniques and has been a huge benefit in my growth and happiness over the years.

We started working together again in 2016 and she introduced me to her Invoke and Release® process.

It was an amazing opportunity for me to let go of old patterns and energy and to accept happiness and the good things around me."

- E.D.

"After each session I feel an identifiable state of calm introspection and security. I feel more capable and adult than I ever before. The loss and sadness is being replaced with memories and love. I feel like I am becoming a fully realized being. In the state of gratitude I look forward to every day.

Thank you Freda."

- D.S.

INTERESTED IN WORKING WITH ME?

I would love to hear from you, and look forward to speaking

to see how I can assist you on your journey.

*Please note, sometimes my practice is full, but no worries, openings do become available. I encourage you to contact me, secure your spot, and I would be happy to let you know when a new time opens up. Please fill out this form, tell me a little about yourself, and feel free to ask whatever question you have. I look forward to connecting with you!

WORK WITH ME

GOT QUESTIONS?

Find answers to commonly asked questions in our FAQ section.

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